Smoothie Saturday: Sunshine Smoothie

Full of flavor and color, this smoothie not only tastes great and looks pretty, but has antioxidants, protein, live yogurt cultures and fiber. What more could anyone want?

Steam off the carrots ahead of time and toss in the fridge so they are cool and ready when you need them.

1 cup steamed & cooled baby carrots
1 whole fresh peach
1 navel orange, peeled
1/2 cup nonfat unsweetened Greek yogurt (I use Fage)
1/3 cup unsweetened almond milk
2 tsp Splenda Blend
1 tsp grated fresh ginger
3 or 4 ice cubes

Throw it all in the blender and let 'er rip. I usually blend all the ingredients but the ice and toss that in after everything else is liquidy and smooth.

Calories: 352

Total Fat: 1.5g
Sat Fat: 0g
Carbs: 65.4g
Protein: 15.6g
Fiber: 15.5g

-DK